Are you spending hours and hours at your desk? Constantly feeling tired and burnt out from the long hours? Would you like some help right now to improve your energy level, posture or circulation? Let me help!
Kimberly is a Certified Personal Trainer (ACE CPT) with a passion for fitness and getting her clients feeling and looking good all the time. Her aim is to get you to achieve your health and fitness goals in a manner that best fits your lifestyle, preference and unique needs. With the right personalized training plans and her coaching and guidance- you will see a change in your daily energy, your looks and most important your health!
Functional Training, HIIT, Fat Loss, Muscle Hypertrophy, Body Re-composition, Bootcamps and Group Exercise/Classes, Partner Workouts
ACE Certified Personal Trainer, OPEX Assessment and Programming, Certified GRID Instructor
> Currently completing:
Precision Nutrition Level 1, GGS: Women's Coaching Specialist
What to expect:
Preliminary Consultation & Assessment
1:1 Training Sessions
Bespoke Training Plan
Personalized Nutrition Plan