Posted on 2021-03-24
Monica
yin yoga Yoga | Pilates | PT | Qi Gong |Tai chi
- India
- $30.00 / hour
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Description
Yin yoga is a quiet, meditative practice with long, deep holding of passive poses. Using mindful muscle relaxation, yin postures target the connective tissue nourishing joints, ligaments, and fascia promoting the healthy flow of chi (energy).
- Monica
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