Posted on 2021-08-19
Stephanie Stephanie

Somatic Breathwork and Meditation

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Description

Private somatic breathwork and meditation sessions are intentionally curated based on your needs to support your body in coming into a restful and restored state. In these sessions, awareness is brought to specific body parts through the breath. It is a felt experience of coming into the body. The practice is accessible to all levels and bodies. The sessions can be conducted via Zoom, at your home, or our therapy room.

Stephanie

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