Posted on 2021-03-24
Monica Monica

Mysore Ashtanga Primary series Yoga

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Description

Will cover Ashtanga primary series. This is a set sequence which Shri.Pattabhai Jois follows. This will be in flow like Vinyasa.
It is not for complete Beginners..you should have practiced yoga in past minimum 3-6 months.
- Monica

Monica

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