Posted on 2021-03-24
Monica
Hatha yoga Yoga | Pilates | PT | Qi Gong |Tai chi
- India
- $35.00 / hour
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Description
Hatha Yoga
In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.
- Monica
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